Jump to: Other Medicinal Options Brain Stimulation Therapies Therapy Lifestyle Changes Depression is most often treated with a three-pronged approach: depression medicine, working with a therapist and through lifestyle changes. Medication The medication prescribed is usually an antidepressant. A primary care practitioner can probably prescribe one. Factors the doctor will consider include other medical conditions, […]

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By Tracey Roizman, D.C. Updated December 07, 2018 Junk food is food that is calorie-dense and nutrient poor. In recent decades, junk food, fast food and convenience food consumption in the United States have increased dramatically, with 25 percent of people now consuming predominantly junk food diets. This trend has occurred concurrently with rising epidemics […]

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Cannabidiol — also known as CBD — is one of the main cannabinoids in the cannabis plant. Cannabinoids interact with your endocannabinoid system, which helps your body maintain a state of balance and stability, or homeostasis. Unlike tetrahydrocannabinol (THC), CBD isn’t psychoactive, meaning it won’t get you “high.” Instead, it has a range of health […]

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If you suffer from an anxiety disorder, you may need professional help. See your doctor for a referral to a mental health specialist. Though not a treatment for anxiety disorders, the following tips can help reduce symptoms of anxiety: Take care of your body by eating a well-balanced diet. Include a multivitamin when you can’t […]

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